Easy Ways To Determine Weight Gain Risks

The amazing reports I get include fantastic weight gains of ten pounds or more! This type of report is surprising and I think it’s nearly impossible to achieve. You can read more on a weight loss forum.

That sort of weight gain would be hard to do even if you ate and drank the entire weekend. Ten pounds?Even with the coming holiday, you’re worried that you’ll put on ten pounds and I’m thinking that you would ahve to work hard even to gain one.

Now that I’ve said that, you’re now able to relax a little when you think about the weekend. Suppose fat’s caloric content is 3,500. To gain 3 pounds you would have to eat over ten thousand more calories.

That’s going to be about twenty BigMac sandwiches. Wow.

That’s an awful lot of food to eat, isn’t it?Ordinarily, your body will burn as many as 2,000 calories from normal operation. For sure, this won’t give you rapid weight loss.

So, tack on 10 additional BigMacs for compensation of that fact.Surely, this kind of eating isn’t something you will attempt.

There is data from a univeristy study that fed men an extra 1,000 caloies every day for two months to see how much they’d gain. They gained 11 pounds.

That’s a lot of food, believe me. So gaining ten pounds over the weekend is more like a bad dream, rather than something that’s likely. So how then do you explain it when people gain phenomenal amounts of weight over a weekend?

Basically, I think it’s due to an increase of liquids in the body that makes a lot of that happening.You’ll find that something out of the ordinary is at play of this ever happens.You need to keep your wits if you step on the scale and see that you’ve lost a lot of ground. So relax and you’ll still be able to lose 20 pounds.

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April 2, 2010 under category

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Easy Ways To Determine Weight Gain Risks

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